Steven Dalsgaard 1000m row
1,000
Meters
3:17.3
Time
1:38.6
Pace
83
Calories
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1554 |
| Stroke Count | 84 |
| Drag Factor | 173 |
February 19, 2019 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:17.3 | 1,000 | 1:38.6 | 365 | 1554 | 83 | |
| 0:36.9 | 200 | 1:32.2 | 446 | 1834 | 18 | |
| 0:40.4 | 400 | 1:41.0 | 340 | 1469 | 16 | |
| 0:40.0 | 600 | 1:40.0 | 350 | 1504 | 16 | |
| 0:39.0 | 800 | 1:37.5 | 378 | 1599 | 17 | |
| 0:41.0 | 1,000 | 1:42.5 | 325 | 1418 | 16 |
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Workout Graph
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