Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:53.7
Time
1:56.8
Pace
65
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 125 |
February 28, 2019 17:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 30 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 30 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 28 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 31 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 31 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 33 |
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Workout Graph
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