Steven Dalsgaard 3810m SkiErg
3,810m
Meters
13:54.5
Time
1:49.5
Pace
279
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 32 |
| Stroke Count | 452 |
| Drag Factor | 111 |
March 04, 2019 16:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:54.5 | 3,810m | 1:49.5 | 266 | 1217 | 32 |
| 2:54.1 | 800m | 1:48.8 | 272 | 1234 | 31 |
| 2:53.6 | 1,600m | 1:48.5 | 274 | 1243 | 33 |
| 2:55.1 | 2,400m | 1:49.4 | 267 | 1219 | 34 |
| 2:56.7 | 3,200m | 1:50.4 | 260 | 1194 | 33 |
| 2:15.0 | 3,810m | 1:50.6 | 258 | 1189 | 32 |
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Workout Graph
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