Steven Dalsgaard 2000m row
2,000m
Meters
7:16.2
Time
1:49.0
Pace
145
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 25 |
| Stroke Count | 186 |
| Drag Factor | 127 |
March 18, 2019 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.2 | 2,000m | 1:49.0 | 270 | 1228 | 25 |
| 1:29.3 | 400m | 1:51.6 | 252 | 1166 | 25 |
| 1:26.7 | 800m | 1:48.3 | 275 | 1246 | 26 |
| 1:27.7 | 1,200m | 1:49.6 | 266 | 1214 | 26 |
| 1:27.9 | 1,600m | 1:49.8 | 264 | 1208 | 26 |
| 1:24.6 | 2,000m | 1:45.7 | 296 | 1318 | 26 |
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Workout Graph
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