Steven Dalsgaard 2x1000m/1:00r row
2,000m
Meters
6:58.4
Time
1:44.6
Pace
156
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,031m |
| Overall Time | 8:58.4 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 27 |
| Stroke Count | 186 |
| Drag Factor | 123 |
March 22, 2019 17:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.4 | 2,000m | 1:44.6 | 306 | 1352 | 27 | |
| 3:29.3 | 1,000m | 1:44.6 | 305 | 1351 | 27 | |
| 3:29.1 | 1,000m | 1:44.5 | 306 | 1354 | 27 | |
| r31m |
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Workout Graph
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