Steven Dalsgaard 1500m row
1,500m
Meters
5:41.5
Time
1:53.8
Pace
103
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 27 |
| Stroke Count | 155 |
| Drag Factor | 112 |
March 31, 2019 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.5 | 1,500m | 1:53.8 | 237 | 1116 | 27 |
| 1:09.2 | 300m | 1:55.3 | 228 | 1085 | 27 |
| 1:09.2 | 600m | 1:55.3 | 228 | 1085 | 27 |
| 1:07.4 | 900m | 1:52.3 | 247 | 1149 | 28 |
| 1:08.1 | 1,200m | 1:53.5 | 239 | 1123 | 27 |
| 1:07.5 | 1,500m | 1:52.5 | 246 | 1146 | 28 |
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Workout Graph
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