Steven Dalsgaard 1328m SkiErg
1,328m
Meters
4:57.4
Time
1:51.9
Pace
93
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 32 |
| Stroke Count | 157 |
| Drag Factor | 126 |
April 23, 2019 17:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.4 | 1,328m | 1:51.9 | 249 | 1158 | 32 |
| 1:05.8 | 300m | 1:49.6 | 265 | 1213 | 34 |
| 1:06.5 | 600m | 1:50.8 | 257 | 1184 | 32 |
| 1:07.6 | 900m | 1:52.6 | 245 | 1142 | 31 |
| 1:08.3 | 1,200m | 1:53.8 | 237 | 1116 | 32 |
| 0:29.2 | 1,328m | 1:54.0 | 236 | 1111 | 31 |
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