Steven Dalsgaard 1000m row
1,000m
Meters
3:28.1
Time
1:44.0
Pace
75
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 27 |
| Stroke Count | 92 |
| Drag Factor | 149 |
April 25, 2019 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.1 | 1,000m | 1:44.0 | 311 | 1369 | 27 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 26 |
| 0:41.6 | 400m | 1:44.0 | 311 | 1370 | 26 |
| 0:41.5 | 600m | 1:43.7 | 313 | 1378 | 26 |
| 0:41.6 | 800m | 1:44.0 | 311 | 1370 | 27 |
| 0:41.7 | 1,000m | 1:44.2 | 309 | 1363 | 30 |
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Workout Graph
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