Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:38.4
Time
1:49.2
Pace
73
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 28 |
| Stroke Count | 103 |
| Drag Factor | 129 |
April 25, 2019 17:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.4 | 1,000m | 1:49.2 | 269 | 1225 | 28 |
| 0:40.8 | 200m | 1:42.0 | 330 | 1435 | 29 |
| 0:42.7 | 400m | 1:46.7 | 288 | 1290 | 30 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 29 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 28 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 26 |
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Workout Graph
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