Steven Dalsgaard 6000m row
6,000m
Meters
23:09.3
Time
1:55.7
Pace
412
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
| Drag Factor | 126 |
April 29, 2019 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.3 | 6,000m | 1:55.7 | 226 | 1076 | 24 |
| 4:34.2 | 1,200m | 1:54.2 | 235 | 1107 | 25 |
| 4:36.3 | 2,400m | 1:55.1 | 229 | 1089 | 25 |
| 4:38.8 | 3,600m | 1:56.1 | 223 | 1068 | 25 |
| 4:41.7 | 4,800m | 1:57.3 | 216 | 1044 | 24 |
| 4:38.3 | 6,000m | 1:55.9 | 224 | 1072 | 25 |
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Workout Graph
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