Steven Dalsgaard 5000m row
5,000m
Meters
18:37.1
Time
1:51.7
Pace
358
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 25 |
| Stroke Count | 473 |
| Drag Factor | 107 |
May 01, 2019 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.1 | 5,000m | 1:51.7 | 251 | 1164 | 25 |
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 25 |
| 3:44.3 | 2,000m | 1:52.1 | 248 | 1153 | 25 |
| 3:43.0 | 3,000m | 1:51.5 | 252 | 1168 | 26 |
| 3:42.5 | 4,000m | 1:51.2 | 254 | 1174 | 26 |
| 3:37.0 | 5,000m | 1:48.5 | 274 | 1243 | 26 |
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Workout Graph
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