Steven Dalsgaard 5000m SkiErg
5,000m
Meters
18:34.7
Time
1:51.4
Pace
360
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 30 |
| Stroke Count | 568 |
| Drag Factor | 124 |
May 02, 2019 16:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:34.7 | 5,000m | 1:51.4 | 253 | 1169 | 30 |
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 30 |
| 3:42.4 | 2,000m | 1:51.2 | 255 | 1176 | 32 |
| 3:43.8 | 3,000m | 1:51.9 | 250 | 1159 | 31 |
| 3:44.5 | 4,000m | 1:52.2 | 247 | 1151 | 31 |
| 3:41.1 | 5,000m | 1:50.5 | 259 | 1191 | 30 |
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Workout Graph
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