Steven Dalsgaard 5000m SkiErg
5,000m
Meters
18:45.1
Time
1:52.5
Pace
356
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 29 |
| Stroke Count | 559 |
| Drag Factor | 116 |
September 03, 2019 16:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.1 | 5,000m | 1:52.5 | 246 | 1145 | 29 |
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 29 |
| 3:45.9 | 2,000m | 1:52.9 | 243 | 1135 | 30 |
| 3:46.7 | 3,000m | 1:53.3 | 240 | 1127 | 31 |
| 3:43.1 | 4,000m | 1:51.5 | 252 | 1167 | 30 |
| 3:43.6 | 5,000m | 1:51.8 | 250 | 1161 | 28 |
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