Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:45.5
Time
1:52.7
Pace
70
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 118 |
September 04, 2019 16:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1140 | 70 | 28 |
| 0:44.9 | 200 | 1:52.2 | 247 | 1151 | 14 | 31 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1157 | 14 | 29 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1134 | 14 | 27 |
| 0:45.5 | 800 | 1:53.7 | 238 | 1118 | 14 | 29 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1134 | 14 | 28 |
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