Steven Dalsgaard 2000m SkiErg
2,000m
Meters
7:14.0
Time
1:48.5
Pace
146
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 31 |
| Stroke Count | 227 |
| Drag Factor | 119 |
September 05, 2019 16:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.0 | 2,000m | 1:48.5 | 274 | 1243 | 31 |
| 1:26.7 | 400m | 1:48.3 | 275 | 1246 | 30 |
| 1:25.7 | 800m | 1:47.1 | 285 | 1279 | 32 |
| 1:27.1 | 1,200m | 1:48.8 | 271 | 1233 | 32 |
| 1:27.0 | 1,600m | 1:48.7 | 272 | 1236 | 32 |
| 1:27.5 | 2,000m | 1:49.3 | 267 | 1220 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Godt overskud masser af power inden legday og METCON