Steven Dalsgaard 10000m SkiErg
10,000
Meters
38:23.2
Time
1:55.1
Pace
695
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 30 |
| Stroke Count | 1170 |
| Drag Factor | 110 |
September 17, 2019 16:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:23.2 | 10,000 | 1:55.1 | 229 | 1088 | 695 | 30 |
| 7:35.5 | 2,000 | 1:53.8 | 237 | 1115 | 141 | 32 |
| 7:40.4 | 4,000 | 1:55.1 | 230 | 1089 | 139 | 31 |
| 7:40.2 | 6,000 | 1:55.0 | 230 | 1090 | 139 | 30 |
| 7:43.6 | 8,000 | 1:55.9 | 225 | 1073 | 138 | 29 |
| 7:43.5 | 10,000 | 1:55.8 | 225 | 1074 | 138 | 30 |
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Workout Graph
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