Steven Dalsgaard 10000m SkiErg
10,000m
Meters
38:44.6
Time
1:56.2
Pace
686
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 30 |
| Stroke Count | 1170 |
| Drag Factor | 116 |
September 18, 2019 17:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:44.6 | 10,000m | 1:56.2 | 223 | 1067 | 30 |
| 7:42.5 | 2,000m | 1:55.6 | 226 | 1079 | 32 |
| 7:39.8 | 4,000m | 1:54.9 | 230 | 1093 | 31 |
| 7:43.1 | 6,000m | 1:55.7 | 226 | 1076 | 30 |
| 7:47.8 | 8,000m | 1:56.9 | 219 | 1053 | 29 |
| 7:51.4 | 10,000m | 1:57.8 | 214 | 1035 | 29 |
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