Steven Dalsgaard 5000m SkiErg
5,000m
Meters
19:33.7
Time
1:57.3
Pace
337
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 119 |
October 02, 2019 16:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.7 | 5,000m | 1:57.3 | 216 | 1045 | 27 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 27 |
| 3:52.7 | 2,000m | 1:56.3 | 222 | 1064 | 29 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 27 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 28 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 29 |
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