Steven Dalsgaard 2000m row
2,000m
Meters
7:47.7
Time
1:56.9
Pace
135
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 128 |
October 03, 2019 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.7 | 2,000m | 1:56.9 | 219 | 1053 | 24 |
| 1:31.7 | 400m | 1:54.6 | 232 | 1099 | 26 |
| 1:33.5 | 800m | 1:56.8 | 219 | 1054 | 24 |
| 1:34.1 | 1,200m | 1:57.6 | 215 | 1040 | 24 |
| 1:34.3 | 1,600m | 1:57.8 | 214 | 1035 | 25 |
| 1:34.1 | 2,000m | 1:57.6 | 215 | 1040 | 24 |
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Workout Graph
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En lille nem en, overskud skal bruges til hold og ben fitness i dag