Steven Dalsgaard 5000m SkiErg
5,000m
Meters
18:56.9
Time
1:53.6
Pace
350
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 27 |
| Stroke Count | 525 |
| Drag Factor | 130 |
October 07, 2019 17:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.9 | 5,000m | 1:53.6 | 238 | 1119 | 27 |
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 27 |
| 3:47.3 | 2,000m | 1:53.6 | 238 | 1120 | 29 |
| 3:46.7 | 3,000m | 1:53.3 | 240 | 1127 | 29 |
| 3:47.2 | 4,000m | 1:53.6 | 239 | 1121 | 27 |
| 3:46.9 | 5,000m | 1:53.4 | 240 | 1124 | 27 |
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