Steven Dalsgaard 5000m SkiErg
5,000m
Meters
18:55.2
Time
1:53.5
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 29 |
| Stroke Count | 555 |
| Drag Factor | 113 |
October 08, 2019 15:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.2 | 5,000m | 1:53.5 | 239 | 1123 | 29 |
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 29 |
| 3:45.9 | 2,000m | 1:52.9 | 243 | 1135 | 30 |
| 3:46.8 | 3,000m | 1:53.4 | 240 | 1126 | 30 |
| 3:46.4 | 4,000m | 1:53.2 | 241 | 1130 | 29 |
| 3:47.6 | 5,000m | 1:53.8 | 237 | 1117 | 30 |
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