Steven Dalsgaard 2000m SkiErg
2,000m
Meters
7:27.1
Time
1:51.7
Pace
142
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 28 |
| Stroke Count | 216 |
| Drag Factor | 127 |
October 15, 2019 14:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.1 | 2,000m | 1:51.7 | 251 | 1162 | 28 |
| 1:29.9 | 400m | 1:52.3 | 247 | 1148 | 31 |
| 1:30.3 | 800m | 1:52.8 | 243 | 1137 | 28 |
| 1:29.9 | 1,200m | 1:52.3 | 247 | 1148 | 28 |
| 1:28.8 | 1,600m | 1:51.0 | 256 | 1180 | 29 |
| 1:28.3 | 2,000m | 1:50.3 | 260 | 1195 | 29 |
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Fin opvarmning