Steven Dalsgaard 2000m row
2,000m
Meters
7:55.5
Time
1:58.8
Pace
131
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 115 |
November 12, 2019 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.5 | 2,000m | 1:58.8 | 208 | 1017 | 24 |
| 1:35.5 | 400m | 1:59.3 | 206 | 1008 | 25 |
| 1:34.9 | 800m | 1:58.6 | 210 | 1021 | 25 |
| 1:35.7 | 1,200m | 1:59.6 | 204 | 1003 | 24 |
| 1:34.3 | 1,600m | 1:57.8 | 214 | 1035 | 24 |
| 1:35.0 | 2,000m | 1:58.7 | 209 | 1019 | 24 |
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Workout Graph
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Ok morgen traet efter ben og deadlift i gym igaar