Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:51.0
Time
1:55.5
Pace
65
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 118 |
December 18, 2019 15:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 29 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 30 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 29 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 29 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 30 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 29 |
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Workout Graph
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