Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:41.3
Time
1:50.6
Pace
70
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 33 |
| Stroke Count | 123 |
| Drag Factor | 118 |
December 19, 2019 16:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.3 | 1,000m | 1:50.6 | 258 | 1189 | 33 |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 37 |
| 0:43.7 | 400m | 1:49.2 | 268 | 1223 | 36 |
| 0:44.4 | 600m | 1:51.0 | 256 | 1180 | 32 |
| 0:44.6 | 800m | 1:51.5 | 252 | 1168 | 31 |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 31 |
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Workout Graph
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