Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:52.8
Time
1:56.4
Pace
65
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 123 |
December 25, 2019 11:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 30 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 31 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 33 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 30 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 31 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 29 |
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Workout Graph
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