Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:42.5
Time
1:51.2
Pace
70
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 30 |
| Stroke Count | 112 |
| Drag Factor | 118 |
December 31, 2019 13:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 30 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 31 |
| 0:44.7 | 400m | 1:51.7 | 251 | 1163 | 31 |
| 0:44.6 | 600m | 1:51.5 | 252 | 1168 | 30 |
| 0:44.7 | 800m | 1:51.7 | 251 | 1163 | 31 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 30 |
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Workout Graph
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