Steven Dalsgaard 30:00 row
7,332m
Meters
30:00.0
Time
2:02.7
Pace
474
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 124 |
January 02, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,332m | 2:02.7 | 189 | 951 | 24 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 24 |
| 12:00.0 | 1,471m | 2:02.3 | 191 | 957 | 24 |
| 18:00.0 | 1,462m | 2:03.1 | 188 | 945 | 24 |
| 24:00.0 | 1,467m | 2:02.6 | 189 | 952 | 25 |
| 30:00.0 | 1,466m | 2:02.7 | 189 | 950 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.