Steven Dalsgaard 10:00 row
2,380m
Meters
10:00.0
Time
2:06.0
Pace
148
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 122 |
January 11, 2020 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,380m | 2:06.0 | 175 | 901 | 24 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 25 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 25 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 25 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 24 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.