Steven Dalsgaard 30:00 row
7,079m
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 120 |
January 16, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,079m | 2:07.1 | 170 | 886 | 24 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 24 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 24 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 24 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 24 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 24 |
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Workout Graph
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