Steven Dalsgaard 30:00 row
7,121m
Meters
30:00.0
Time
2:06.3
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 122 |
January 22, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,121m | 2:06.3 | 173 | 896 | 24 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 24 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 24 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 24 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 24 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 24 |
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Workout Graph
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