Steven Dalsgaard 40:00 row
9,561
Meters
40:00.0
Time
2:05.5
Pace
603
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 962 |
| Drag Factor | 120 |
January 29, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,561 | 2:05.5 | 177 | 909 | 603 | 24 |
| 8:00.0 | 1,901 | 2:06.2 | 174 | 898 | 119 | 24 |
| 16:00.0 | 1,905 | 2:05.9 | 175 | 902 | 120 | 24 |
| 24:00.0 | 1,932 | 2:04.2 | 183 | 928 | 123 | 24 |
| 32:00.0 | 1,918 | 2:05.1 | 179 | 914 | 121 | 24 |
| 40:00.0 | 1,905 | 2:05.9 | 175 | 902 | 120 | 24 |
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Workout Graph
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