Steven Dalsgaard 10000m row
10,000m
Meters
39:56.4
Time
1:59.8
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 982 |
| Drag Factor | 147 |
June 01, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.4 | 10,000m | 1:59.8 | 203 | 1000 | 24 |
| 7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 25 |
| 7:58.7 | 4,000m | 1:59.6 | 204 | 1002 | 24 |
| 8:00.4 | 6,000m | 2:00.1 | 202 | 995 | 24 |
| 8:04.0 | 8,000m | 2:01.0 | 198 | 979 | 25 |
| 7:56.1 | 10,000m | 1:59.0 | 208 | 1014 | 25 |
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Workout Graph
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