Steven Dalsgaard 10000m row
10,000m
Meters
38:59.5
Time
1:56.9
Pace
682
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Stroke Count | 932 |
| Drag Factor | 120 |
June 12, 2020 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:59.5 | 10,000m | 1:56.9 | 219 | 1052 | 23 |
| 7:36.0 | 2,000m | 1:54.0 | 236 | 1113 | 24 |
| 7:34.9 | 4,000m | 1:53.7 | 238 | 1118 | 24 |
| 7:38.8 | 6,000m | 1:54.7 | 232 | 1098 | 24 |
| 8:05.9 | 8,000m | 2:01.4 | 195 | 971 | 24 |
| 8:03.8 | 10,000m | 2:00.9 | 198 | 980 | 23 |
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Workout Graph
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