Steven Dalsgaard 10000m row
10,000m
Meters
39:09.6
Time
1:57.4
Pace
678
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 950 |
| Drag Factor | 117 |
June 16, 2020 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:09.6 | 10,000m | 1:57.4 | 216 | 1042 | 24 |
| 7:51.4 | 2,000m | 1:57.8 | 214 | 1035 | 24 |
| 7:51.5 | 4,000m | 1:57.8 | 214 | 1035 | 24 |
| 7:52.1 | 6,000m | 1:58.0 | 213 | 1032 | 24 |
| 7:55.1 | 8,000m | 1:58.7 | 209 | 1018 | 24 |
| 7:39.5 | 10,000m | 1:54.8 | 231 | 1094 | 24 |
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Workout Graph
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