Steven Dalsgaard 10000m row
10,000m
Meters
39:54.9
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
| Drag Factor | 117 |
June 18, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:54.9 | 10,000m | 1:59.7 | 204 | 1001 | 23 |
| 7:52.7 | 2,000m | 1:58.1 | 212 | 1029 | 24 |
| 7:54.4 | 4,000m | 1:58.6 | 210 | 1022 | 24 |
| 7:55.7 | 6,000m | 1:58.9 | 208 | 1016 | 24 |
| 8:04.3 | 8,000m | 2:01.0 | 197 | 978 | 23 |
| 8:07.8 | 10,000m | 2:01.9 | 193 | 964 | 23 |
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Workout Graph
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