Steven Dalsgaard 21097m row
21,097m
Meters
1:25:32.9
Time
2:01.6
Pace
1381
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 1994 |
| Drag Factor | 115 |
June 20, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:32.9 | 21,097m | 2:01.6 | 194 | 969 | 23 |
| 16:55.4 | 4,300m | 1:58.0 | 213 | 1031 | 24 |
| 16:59.2 | 8,600m | 1:58.5 | 210 | 1023 | 23 |
| 17:39.9 | 12,900m | 2:03.2 | 187 | 943 | 23 |
| 17:37.0 | 17,200m | 2:02.9 | 189 | 948 | 23 |
| 16:21.5 | 21,097m | 2:05.9 | 175 | 903 | 23 |
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Workout Graph
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