Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:53.5
Time
1:56.7
Pace
65
Calories
Average Watts | 220 |
---|---|
Calories Per Hour | 1056 |
Stroke Rate | 31 |
Stroke Count | 122 |
Drag Factor | 112 |
September 04, 2020 15:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 31 |
0:46.8 | 200m | 1:57.0 | 219 | 1052 | 33 |
0:46.3 | 400m | 1:55.7 | 226 | 1076 | 31 |
0:46.4 | 600m | 1:56.0 | 224 | 1071 | 31 |
0:47.1 | 800m | 1:57.7 | 214 | 1037 | 32 |
0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 31 |
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Workout Graph
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