Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:49.3
Time
1:54.6
Pace
68
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 32 |
| Stroke Count | 122 |
| Drag Factor | 115 |
September 16, 2020 16:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 32 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 32 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 32 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 31 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 33 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 33 |
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Workout Graph
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