Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:52.9
Time
1:56.4
Pace
65
Calories
Average Watts | 222 |
---|---|
Calories Per Hour | 1062 |
Stroke Rate | 30 |
Stroke Count | 118 |
Drag Factor | 115 |
September 11, 2020 14:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 30 |
0:47.1 | 200m | 1:57.7 | 214 | 1037 | 31 |
0:46.7 | 400m | 1:56.7 | 220 | 1056 | 31 |
0:46.5 | 600m | 1:56.2 | 223 | 1066 | 30 |
0:46.4 | 800m | 1:56.0 | 224 | 1071 | 31 |
0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 31 |
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