Steven Dalsgaard 5000m row
5,000m
Meters
19:38.6
Time
1:57.8
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 137 |
May 02, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.6 | 5,000m | 1:57.8 | 214 | 1035 | 24 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 24 |
| 3:55.4 | 2,000m | 1:57.7 | 215 | 1038 | 24 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 25 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 25 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 24 |
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Workout Graph
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