Steven Dalsgaard 1000m row
1,000m
Meters
3:41.1
Time
1:50.5
Pace
71
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 25 |
| Stroke Count | 94 |
| Drag Factor | 126 |
October 07, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.1 | 1,000m | 1:50.5 | 259 | 1191 | 25 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 26 |
| 0:43.2 | 400m | 1:48.0 | 278 | 1256 | 25 |
| 0:44.1 | 600m | 1:50.2 | 261 | 1198 | 26 |
| 0:44.6 | 800m | 1:51.5 | 252 | 1168 | 26 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 25 |
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Workout Graph
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