Steven Dalsgaard 1000m row
1,000m
Meters
3:45.9
Time
1:52.9
Pace
69
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 25 |
| Stroke Count | 93 |
| Drag Factor | 134 |
October 20, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 25 |
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 25 |
| 0:43.3 | 400m | 1:48.2 | 276 | 1249 | 25 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 25 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 25 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 25 |
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Workout Graph
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