Steven Dalsgaard 22:25 BikeErg
10,039m
Meters
22:25.4
Time
2:14.0
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 67 |
| Revolution Count | 1500 |
| Power/kg | 1.45 |
| Drag Factor | 102 |
July 16, 2022 16:05:36
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:25.4 | 10,039m | 2:14.0 | 145 | 800 | 67 |
| 5:00.0 | 2,240m | 2:13.9 | 146 | 801 | 67 |
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 67 |
| 15:00.0 | 2,237m | 2:14.1 | 145 | 799 | 67 |
| 20:00.0 | 2,301m | 2:10.3 | 158 | 843 | 69 |
| 22:25.4 | 1,037m | 2:20.2 | 127 | 736 | 64 |
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Workout Graph
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