Steven Dalsgaard 17:21 BikeErg
7,655m
Meters
17:21.2
Time
2:16.0
Pace
224
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 62 |
| Revolution Count | 1071 |
| Power/kg | 1.39 |
| Drag Factor | 126 |
July 23, 2022 21:14:08
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:21.2 | 7,655m | 2:16.0 | 139 | 778 | 62 |
| 5:00.0 | 2,151m | 2:19.4 | 129 | 744 | 61 |
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 62 |
| 15:00.0 | 2,246m | 2:13.5 | 147 | 805 | 63 |
| 17:21.2 | 1,051m | 2:14.3 | 144 | 796 | 62 |
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Workout Graph
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