Steven Dalsgaard 1000m row
1,000m
Meters
3:45.7
Time
1:52.8
Pace
69
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 24 |
| Stroke Count | 92 |
| Drag Factor | 122 |
July 26, 2022 15:30:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.7 | 1,000m | 1:52.8 | 244 | 1138 | 24 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 24 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 25 |
| 0:45.0 | 600m | 1:52.5 | 246 | 1146 | 25 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 24 |
| 0:43.4 | 1,000m | 1:48.5 | 274 | 1243 | 25 |
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Workout Graph
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