Steven Dalsgaard 35:06 BikeErg
15,682m
Meters
35:06.2
Time
2:14.3
Pace
462
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 59 |
| Revolution Count | 2070 |
| Power/kg | 1.44 |
| Drag Factor | 148 |
July 28, 2022 22:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:06.2 | 15,682m | 2:14.3 | 144 | 797 | 59 | 129 |
| 5:00.0 | 2,190m | 2:16.9 | 136 | 768 | 58 | 123 |
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 59 | 129 |
| 15:00.0 | 2,252m | 2:13.2 | 148 | 809 | 60 | 128 |
| 20:00.0 | 2,234m | 2:14.2 | 145 | 797 | 59 | 130 |
| 25:00.0 | 2,237m | 2:14.1 | 145 | 799 | 59 | 132 |
| 30:00.0 | 2,238m | 2:14.0 | 145 | 800 | 59 | 127 |
| 35:00.0 | 2,260m | 2:12.7 | 150 | 814 | 60 | 136 |
| 35:06.2 | 36m | 2:52.2 | 69 | 535 | 39 | 132 |
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Workout Graph
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