Steven Dalsgaard 26:23 BikeErg
11,738m
Meters
26:23.6
Time
2:14.9
Pace
344
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 60 |
| Revolution Count | 1588 |
| Power/kg | 1.43 |
| Drag Factor | 137 |
July 29, 2022 22:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:23.6 | 11,738m | 2:14.9 | 143 | 790 | 60 | 128 |
| 5:00.0 | 2,213m | 2:15.5 | 140 | 783 | 60 | 124 |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 60 | 127 |
| 15:00.0 | 2,253m | 2:13.1 | 148 | 810 | 61 | 129 |
| 20:00.0 | 2,256m | 2:12.9 | 149 | 812 | 61 | 132 |
| 25:00.0 | 2,222m | 2:15.0 | 142 | 789 | 60 | 132 |
| 26:23.6 | 570m | 2:26.6 | 111 | 681 | 55 | 128 |
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Workout Graph
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