Steven Dalsgaard 22:49 BikeErg
10,103m
Meters
22:49.0
Time
2:15.5
Pace
296
Calories
161
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 61 |
| Revolution Count | 1394 |
| Power/kg | 1.41 |
| Drag Factor | 129 |
August 09, 2022 20:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:49.0 | 10,103m | 2:15.5 | 141 | 784 | 61 | 161 |
| 5:00.0 | 2,188m | 2:17.1 | 136 | 767 | 60 | 161 |
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 62 | |
| 15:00.0 | 2,218m | 2:15.2 | 141 | 786 | 61 | |
| 20:00.0 | 2,201m | 2:16.3 | 138 | 775 | 61 | |
| 22:49.0 | 1,264m | 2:13.7 | 146 | 803 | 62 |
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Workout Graph
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