Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:41.1
Time
1:50.5
Pace
70
Calories
162
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
| Drag Factor | 104 |
September 02, 2022 17:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.1 | 1,000m | 1:50.5 | 259 | 1191 | 29 | 162 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 30 | 159 |
| 0:44.2 | 400m | 1:50.5 | 259 | 1192 | 29 | 160 |
| 0:44.3 | 600m | 1:50.7 | 258 | 1186 | 30 | |
| 0:44.3 | 800m | 1:50.7 | 258 | 1186 | 30 | |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 30 | 167 |
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Workout Graph
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